Just What You Needed

#30 - Self Compassion for Past Mistakes


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Here’s some big old truth: We all make mistakes, all the time! If we could accept that, how different would life be? The issue is that we all have this illusion or idea of what we “should have” done or who we “should be”. Helloooo, Perfectionism! We’re really hard on ourselves. And being hard on yourself won’t help you in the process of forgiving, it actually hinders you from moving on. In this episode I guide you through a process for getting fascinated with your memories, using specific tips to forgive your past self. 

 

Links

Embarrassed by Your Past? Watch This // Amy Young // #mantramonday

HOW DO YOU FORGIVE YOURSELF? // #fridayfreestyle // Amy Young

 

Let’s Connect

Learn more about me at www.amyyoungcoaching.com

Follow me on Instagram: @amyyoungco

Subscribe to my YouTube Channel: Amy Young on YouTube

 

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Just What You NeededBy Amy Young

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