April 29, 2021

30. Solo Tantra for Newbies

33 minutes

Tantra can sound intimidating.

But fear not, you can do this and you will wildly benefit from these very simple tools you can start useing now...

1. Pause

2. Breathe

3. Connect

This episode is intended to demystify the foundation of the Tantric Sex practice -- guess what, it's all about these three steps I already teach!

How to elevate your personal connection and self pleasure practice FIRST AND FOREMOST

survival vs "thrival" breath

how to use your awareness (the mind) to heighten sensation (the body)

Eye Gazing for one (with a mirror)

Orbital Breathing

Circulating orgasmic energy

& taking yourself on a Tantric Date... ;)

...more

By Lydia Feldman

33 ratings