6st 11lbs at 17, Shane Kennedy shares his story of his 10 year battle with anorexia and a two year battle with bulimia. In 2015 Shane found a big enough 'why' which lead him to the gym and strength training and shares the motivation behind his remarkable body transformation.

In this episode we also speak about the permenant damage caused by his bulimia, how fitness can be intimidating, body confidence, OCD, what anxiety feels like for Shane, acting, meditation and... ghosts. 

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