Mental Health is constantly being tossed to the side.  "Just suck it up."  "Life is hard for everybody, get your shit together!"  Left unchecked, what happens to those who are dealing with psychiatric disorders?  Today I am joined by Jordan Eichholz.  Jordan has studied mental health for years and decided to shed light on what depression looks like in America today.  Join us as we talk about the best response to Mental Health concerns and practices that may benefit your own battle with Mental Health.