Your Moving Mind

#30 The “Good Posture”


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A set of instruction as to how we should hold ourselves upright has become a cultural imperative. And it’s not doing us much good. In this episode we’re taking a critical look at what a “good posture” means, what it doesn’t mean, and what we can do to get closer to it.


Michael’s YouTube channel has quite a few videos with an alternative approach to improve our posture, and more importantly, the way we use our bodies to move around and get things done. 


Go to Michael’s YouTube channel:

https://www.youtube.com/@persistent-growth


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Your Moving MindBy Michael Landau