In Episode #30, @urbestday shares two short stories about the awesomeness of views from summits and his training plan for the upcoming week. Furthermore, he shares his final thoughts around the book Atomic Habits by James Clear.  We made it!!!

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Have an awesome week PeloCREW!    

@urbestday    

Learning resources for this episode:    

* David Goggins: How To Make A Life Change  I Motivational 

* Chapter 20 - Atomic Habits by James Clear