This show is the final in this short series of therapist confessions. Tell us what you think about this series. Send me an email at [email protected] or let me know in session if you are a client. The idea is to see just a bit about what therapists go through and how we try to apply what we teach in session to our own lives. In the end, I think this is another great way for you or a friend to gain confidence that therapy is a healing process.

In this show we ask

-What can help us to stop giving energy to things we can't control?

-Do I come to a therapist to listen or to talk?

-Is your story too big for us to handle? No, is the short answer.

-Do you have control over what you work on in therapy? Yes, is the short answer.

-Will you have conflict with your own therapist? Perhaps. It's OK if you do.

See more information on counselorscanhelp.com