In this episode of the Joyfully Managed Life podcast, host Jessica Eastman Stewart addresses a common nuisance: junk mail. Jessica not only presents the issue as an annoyance but also as an unnecessary waste of resources. Sharing useful tips from a resource called Better Report, she outlines how listeners can opt out of unwanted credit card offers, catalogs, and direct marketing using services like OptOutPrescreen.com, Catalog Choice, Paper Karma, and the Direct Marketing Association. Jessica also offers guidance on combatting pesky robocalls, directing listeners to the Federal Trade Commission's consumer guide. The central theme of the episode is limiting disruptions and clutter in our lives, ultimately leading to a life that is managed more joyfully.

• Catalog Choice
• 3 Tips to Stop Junk Mail, Once and For All - Better Report
• DMAchoice
• PaperKarma® - The Stop Junk Mail App
• Stop Unwanted Robocalls and Texts | Federal Communications Commission
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