This week, your host Kyndra is taking the bull by the horns and steering this ship solo! Join your host as she talks about something all of us experience - getting out of your comfort zone and doing it alone. Seems fitting for today, right?! She also gives some quick beauty tips that she's started implementing over the last few years. Share your beauty tips with us! Message us on IG and join the conversations in the Facebook Group.

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Are you just as sick of everything as we are? Honestly… we just can’t with some of this shit. Listen and let us know if you can relate to what we just can not deal with right now. Let us know what you are tired of!

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If you are new to Colorado or have guests coming to visit, this is the episode to share with them! We have chosen 17 of our top recommendations in Denver and in the surrounding areas. Join us as we chat about our must dos!

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Today we share what we would love to do before we die. We would love to hear what is on your bucket list!

We’ve all fallen victim to a f**k boy and it’s time we share our knowledge, wisdom, and advice from our own personal experiences.

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On this episode, you’ll hear about which one of your hosts is still thriving on 75 Hard and who has quit. You’ll also hear as she walks you through her spiral of failing, toxic relationships, and coming back with a vengeance.

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It’s our first four days into 75 Hard and we give you an update on how things are going so far!

We’re in the beginning stages of 75 Hard and with that, we need to creat a schedule that is going to allow us to check everything off our to-do list. We’ve ironed out a strategy on how to create the perfect schedule that allows you to complete the tasks you need to get done while also leaving room for “you” time and reaching the goals you have for yourself. Listen in as your cohosts share their different approaches to making their schedules work!

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On this episode, we share our tips on 30 things that everyone should do before they turn 30 years old. So of these are focused on fun and others are more financial and health focused. If you are already in your thirties, add these to your immediate to-do list!

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We’ve been keeping our goals out of sight and you know what that means… out of sight, out of mind. We aren’t nearly where we thought we would be with our 2023 intentions and have realized we may need to do more frequent goal check-ins. Thinking of our own journeys, we are certain our friends (that’s YOU!) are probably in the same boat. Let’s connect on where we are so we can collectively get to where we want to be.

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