<p>Here are my favorite tips from 9+ years working with women to end bingeing!</p>

Here are my favorite tips from 9+ years working with women to end bingeing!

30 Tips to Stop Overeating from a Holistic Nutritionist

"Cake Doesn't Count" is a podcast for those struggling with binging, overeating, endless dieting and the "I just need more willpower" days. Hosted by nutritionist and body coach Jenn Hand, she explores the ins and outs of letting go of dieting, falling in love with your body, and finding YOUR 'normal' around food. For additional support, check out www.normaleatersclub.com and  the "How to Be a Normal Eater" book (available on all major Amazon channels).

Alternative Health

Health & Fitness

"Cake Doesn't Count" is a podcast for those struggling with binging, overeating, endless dieting and the "I just need more willpower" days. Hosted by nutritionist and body coach Jenn Hand, she explores the ins and outs of letting go of dieting, falling in love with your body, and finding YOUR 'normal' around food. For additional support, check out www.normaleatersclub.com and the "How to Be a Normal Eater" book (available on all major Amazon channels).

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30 Tips to Stop Overeating from a Holistic Nutritionist

30 Tips to Stop Overeating from a Holistic Nutritionist