See Podcast on Youtube to see my Test Result: https://youtu.be/Ms6TE3DG4qQ

In this episode, I break down the blood work of a Balance Test and explain what your results really mean. If you’re seeing a lot of RED, don’t worry—this is the most modifiable risk factor for your health, disease prevention, and longevity.


I’ll also share my own test results from 2019 and walk you through key concepts like the omega-6 to omega-3 ratio, optimal levels, and how these essential fats impact your mental strength, cell membranes, and overall well-being.



💡 Grab your test results or watch the visual breakdown on YouTube. Let’s learn how to turn RED into green together! 🌿

🕒 Timestamps:
01:00 - Print out your test or see mine on Youtube

01:30 - Omega 6 to 3 ratio

01:45 - Explaining Omega 6

03:00 - Explaining Omega 3

04:00 - Ratio and Optimal levels

04:15 - Do your research

05:30 - Omega 3 Index optimal levels

06:00 - Mental Strenght

06:30 - Cell Membrane Fluidity

08:45 - Protection Value

10:00 - Arachidonic Acid

11:50 - Saturated Fats

12:30 - Omega-9

13:00 - Understand Omega-6

13:30 - LA, GLA, DLA, AA

14:30 - Omega 3, ALA, EPA, DPA, DHA


Other Episodes to check out.
#1 - My story
#22 - DGLA

I am an independent distributor of Zinzino Balance Tests that are analyzed by an independent laboratory named Vitas Analytical Service. All blood tests are done double-blinded for your security.
To order a blood test, follow the link:
http://www.zinzino.com/2006225848/

To find your test results, you need to enter your code at www.zinzinotest.com

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Welcome to BodyHacking - Build a Better You podcast!
Please note that the content provided on this channel is for informational purposes only and should not be considered medical advice.
The information shared here is based on personal experiences, research, and general knowledge.
Always consult with a qualified healthcare professional before making any health-related decisions.

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