🎙️ An Honest Look

30. Understanding and Dealing with Burnout


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Does it appear that "if it has to be, it's up to me?"

Does it feel like you are "just done?"

Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. So what?

Fati and Rick share insights on burnout and maybe some solutions to explore.

From the archive of #WWS

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🎙️ An Honest LookBy An Honest Look