What if the most powerful thing you could do for your anxiety had nothing to do with a supplement stack?

This week I'm joined by Dr. Erin Overlander - certified holistic IMA therapist, herbalist, sound practitioner, and founder of Arcadia Holistic School and Prairie Soap House & Apothecary. Erin grew up on a fifth-generation North Dakota farm, built a career, and then watched her body start sending signals she couldn't ignore. So she did something radical (for some)- she went back to the land.

In this episode, we talk about what it actually takes to come back to yourself: the 15-year process of rehabilitating her family's chemically damaged soil (and how it mirrored her own healing), what quantum biology is revealing about our relationship to sunlight, grounding, and seasonal rhythms, and why the nervous system regulation conversation is missing something huge, our primal connection to nature.

We also get into:

• Why "untamed biohacking" isn't anti-science but its a pre-supplement
• What muscle testing, the emotion code & distance sound healing have in common
• The eldest daughter wound & how shame drives autoimmune symptoms
• How she put her autoimmune condition into full remission (and what her doctors said)
• David R. Hawkins, Bruce Lipton & the map of consciousness made accessible
• Why trusting your body is the last layer of the healing journey and the hardest

If you've done all the things and still feel like something's missing, this one's for you.

Connect with Erin:herbsoilsandsound.com | @herbsoilsandsound | @untamedbiohacking

Quantum Reset Membership starts April 15th — details on her site.