Standing up for others is tough. But, do you know what's even more difficult? Standing up for yourself.

In this week's episode, Elena takes you through a memorable high school moment where she wishes she had spoken up for herself. Elena reflects on this moment, and invites you to think about the factors that make something worthy of speaking up. Is it how much power you have? Is it weighing the long term consequences? What's important to you?

Hope you enjoy this week's ep!