Fit Mess: Health, Wellness, and Mindset in the Age of AI

30. Why You Need To Ditch The Act with Ryan Foland


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In this episode, we're joined by Ryan Foland. He's one of the authors of "Ditch the Act: Reveal the Surprising Power of the Real You for Greater Success." He tells us how showing vulnerability and authenticity is a better strategy for success in business and life than the picture-perfect persona you feel pressured to put out into the world.

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Fit Mess: Health, Wellness, and Mindset in the Age of AIBy Jeremy Grater, Zach Tucker, Jason Haworth, and Joe Villegas

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