Ally Hamilton is the co-founder of Yogis Anonymous in Santa Monica and author of Yoga’s Healing Power: Looking Inward for Change, Growth & Peace. We talk about yoga’s shifting tides over the last few decades and how to use the discipline for achieving contentment and growth.

Ally Hamilton is the co-founder of Yogis Anonymous in Santa Monica and author of Yoga’s Healing Power: Looking Inward for Change, Growth & Peace. We talk about yoga’s shifting tides over the last few decades and how to use the discipline for achieving contentment and growth.

Ally Hamilton is the co-founder of Yogis Anonymous in Santa Monica and author of&nbsp;Yoga’s Healing Power: Looking Inward for Change, Growth &amp; Peace. We talk about yoga’s shifting tides over&nbsp;the last few decades and how to use the discipline for achieving contentment and growth.

30: Yoga’s Healing Power (with Ally Hamilton)

Derek Beres is a multi-faceted author, media expert, and fitness instructor based in Los Angeles. On the EarthRise Podcast, he discusses movement, neuroscience, psychology, mythology, technology, and music, sometimes alone, sometimes with guests. 

http://www.derekberes.com

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Derek Beres is a multi-faceted author, media expert, and fitness instructor based in Los Angeles. On the EarthRise Podcast, he discusses movement, neuroscience, psychology, mythology, technology, and music, sometimes alone, sometimes with guests. http://www.derekberes.com

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30: Yoga’s Healing Power (with Ally Hamilton)

30: Yoga’s Healing Power (with Ally Hamilton)