I was speaking to one of my clients recently who told me they wondered, 'how do you do it all.'

I think they meant it as a compliment, but it did worry me a little that I give off a sense of working all the time and wanted to offer this little reminder that a lot of what people 'see' in terms of me having a podcast, a newsletter, coaching clients and writing outputs from my research, I have intentionally spent years at finding ways to do them that energise me.

If you too are watching other people putting their stuff out in the world, and feel a pang of exhaustion trying to imagine yourself in the same position, this episode might be just what you need.

Here's your permission slip to have more fun, create more gaps in your calendar, and do something nice for yourself!