Today on the podcast is part II of "Weight is NOT Your Worth" if you haven't listened to episode 297 feel free to pause this and go back.

The response I got was truly overwhelming! I not only shared my story, but you told me it's your story too. You will hear feedback that I received. I kept them all anonymous. Stay until the end where I created a body affirmation meditation.

May you be well

May you be healthy

May you be at peace

Namaste~

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EPISODE CREDITS:

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