We’re on lap three of four to celebrate 300 episodes. Why four laps? Because relationships are what lead to longevity and happiness and there is so little time and so many people to talk to. You’ll hear from five listeners, turned clients of the podcast, and how they’ve used The Running Lifestyle Show and The Flourishing Experiment to create even better relationships.

Please go HERE for this episode’s show notes.

Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!