In the last episode, we talked about what the ego is and isn’t. Today, we’re going to reframe Ego as a verb. That may sound a little silly based on the cultural context of ego that we’re all familiar with, but I think it’s ultimately the most productive way to approach the transformative process of meditation.

I’d love your feedback. Click here to leave a rating & review for the show on Apple Podcasts.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit content.clearandopen.com/subscribe