Dr. Tal Ben-Shahar, best-selling author and leadership expert, is back on the podcast! This time he’s here to discuss how he’s applied his knowledge and resilience skills to moving, parenting, leading, working, and managing (and even leveraging!) his ADHD. We discuss the importance of happiness in these dark and depressing times, including his new Happiness Studies Academy (and how you can be a part of it!).

Please go HERE for this episode’s show notes.

Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!