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305: Purposeful Momentum - Working Well Without The "Slog"
Why were we never really taught HOW to work? It’s a question we ponder in this episode with my fabulous guest Liz Mackevicius, a former urban planner turned leadership coach who now helps professionals build clarity, confidence and momentum in their work. Liz brings a grounded, practical approach to leadership, shaped by two decades in corporate roles and by her other life as an ultra-endurance trail runner - we’re talking massive 50 to 100 kilometre races!
In this episode, you'll learn:
- The real difference between being busy and being productive
- How mental load builds up, and a simple way to offload it at the end of each day
- What "purposeful momentum" means and how to build it into a packed week
- How to have difficult conversations (and the mindset required)
- Why treating pre-event nerves as excitement (not danger) improves performance
- Liz’s tips and tricks for working better without burning out
- How Liz uses lessons from ultra-running to help clients manage their minds and find more success at work
Links mentioned:
- Liz's website: https://lizmack.com.au/
- Connect with Liz on LinkedIn: https://www.linkedin.com/in/liz-mackevicius-coach/
- Liz's free Purposeful Momentum workbook: https://lizmack.com.au/momentum-triangle/
- Access the show notes, and full transcript here: https://christinacanters.com/podcast/purposeful-momentum-lead-under-pressure-liz-mackevicius/
ABOUT CHRISTINA:
Christina Canters is an Australian communication skills and leadership trainer based in Melbourne, working with corporate teams and leaders across Australia. She specialises in public speaking training, executive presence, assertiveness, and leadership communication - helping professionals and their teams communicate with more confidence, influence and impact at work.
WORK WITH CHRISTINA:
- Leadership & Communication Workshops: https://christinacanters.com/services/workshops/
- Keynote Speaking: https://christinacanters.com/services/keynotes/
- Group & 1:1 Coaching Programs: https://christinacanters.com/services/programs/
- MC & Event Host: https://christinacanters.com/services/mc-event-host/
See omnystudio.com/listener for privacy information.
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By Christina Canters
4.5
8181 ratings
Why were we never really taught HOW to work? It’s a question we ponder in this episode with my fabulous guest Liz Mackevicius, a former urban planner turned leadership coach who now helps professionals build clarity, confidence and momentum in their work. Liz brings a grounded, practical approach to leadership, shaped by two decades in corporate roles and by her other life as an ultra-endurance trail runner - we’re talking massive 50 to 100 kilometre races!
In this episode, you'll learn:
- The real difference between being busy and being productive
- How mental load builds up, and a simple way to offload it at the end of each day
- What "purposeful momentum" means and how to build it into a packed week
- How to have difficult conversations (and the mindset required)
- Why treating pre-event nerves as excitement (not danger) improves performance
- Liz’s tips and tricks for working better without burning out
- How Liz uses lessons from ultra-running to help clients manage their minds and find more success at work
Links mentioned:
- Liz's website: https://lizmack.com.au/
- Connect with Liz on LinkedIn: https://www.linkedin.com/in/liz-mackevicius-coach/
- Liz's free Purposeful Momentum workbook: https://lizmack.com.au/momentum-triangle/
- Access the show notes, and full transcript here: https://christinacanters.com/podcast/purposeful-momentum-lead-under-pressure-liz-mackevicius/
ABOUT CHRISTINA:
Christina Canters is an Australian communication skills and leadership trainer based in Melbourne, working with corporate teams and leaders across Australia. She specialises in public speaking training, executive presence, assertiveness, and leadership communication - helping professionals and their teams communicate with more confidence, influence and impact at work.
WORK WITH CHRISTINA:
- Leadership & Communication Workshops: https://christinacanters.com/services/workshops/
- Keynote Speaking: https://christinacanters.com/services/keynotes/
- Group & 1:1 Coaching Programs: https://christinacanters.com/services/programs/
- MC & Event Host: https://christinacanters.com/services/mc-event-host/
See omnystudio.com/listener for privacy information.
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