Alan provides a new Thursday Thought episode.

Having a bad day? Reframe your thinking - and lift your spirits.

You can't always choose what happens to you - but you can choose how you see it, positive or negative.

Learn how to reframe your thinking to see circumstances in a positive light and see how much better you feel.

Be sure to subscribe to the podcast on Apple Podcasts or wherever you get your podcasts, so you won't miss a single episode.

Website: www.alanbeckley.com