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#306- Is Stevia Better For You Than Aspartame? đź‘€
People have their opinions about artificial vs natural sweeteners, but what does the science say? Listen to find out and feel free to read the citation below as well!
Citation below: Ruiz-Ojeda FJ, Plaza-DĂaz J, Sáez-Lara MJ, Gil A. Effects of Sweeteners on the Gut Microbiota: A Review of Experimental Studies and Clinical Trials. Adv Nutr. 2019 Jan 1;10(suppl_1):S31-S48. doi: 10.1093/advances/nmy037. Erratum in: Adv Nutr. 2020 Mar 1;11(2):468. PMID: 30721958; PMCID: PMC6363527.
Hosted on Acast. See acast.com/privacy for more information.
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By Austin PrechtelPeople have their opinions about artificial vs natural sweeteners, but what does the science say? Listen to find out and feel free to read the citation below as well!
Citation below: Ruiz-Ojeda FJ, Plaza-DĂaz J, Sáez-Lara MJ, Gil A. Effects of Sweeteners on the Gut Microbiota: A Review of Experimental Studies and Clinical Trials. Adv Nutr. 2019 Jan 1;10(suppl_1):S31-S48. doi: 10.1093/advances/nmy037. Erratum in: Adv Nutr. 2020 Mar 1;11(2):468. PMID: 30721958; PMCID: PMC6363527.
Hosted on Acast. See acast.com/privacy for more information.