We’re continuing our exploration of meditation for awakening, and today, we’re looking at what really holds us back: the ego.

The ego is going to hijack your experience of meditation — and life, really — as long as it’s in the driver seat. We can’t kick it out of the car altogether, but we can demote it to the passenger seat by developing a better understanding of what “you” really are.

This episode was originally recorded as part of the Meditation for Awakening course, available at ClearandOpen.com.

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