She was a yo-yo dieter and not taking care of herself, until she got a wake-up call. Bestselling author Ellie Savoy shares her story and tips on self care.
Book:
<a style="text-decoration: none;" href="http://www.stopdietingbook.com/relaunch">Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting Starvation or Suffering in Silence</a>
For Full Transcripts of this show and More Resources 
http://relaunchshow.com/306

She was a yo-yo dieter and not taking care of herself, until she got a wake-up call. Bestselling author Ellie Savoy shares her story and tips on self care. Book: Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting Starvation or Suffering in Silence For Full Transcripts of this show and More Resources http://relaunchshow.com/306

She was a yo-yo dieter and not taking care of herself, until she got a wake-up call. Bestselling author Ellie Savoy shares her story and tips on self care.
Book:
<a href="http://www.stopdietingbook.com/relaunch" rel="noopener noreferrer">Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting Starvation or Suffering in Silence</a>
For Full Transcripts of this show and More Resources&nbsp;
http://relaunchshow.com/306

306 Yo-yo Dieting to Happy and Healthy Living - Ellie Savoy

Joel Boggess is a motivational leadership speaker, media personality, and a bestselling author.

His latest book, Finding your Voice, hit the #1 spot in the success and self-esteem categories and was spotlighted by the editors of Success Magazine and as a Success Book Summary.

His podcast, ReLaunch, was named by Podcasters' Paradise as "Best Overall" in its debut year, and "Most Inspirational" podcast two years in a row.

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Joel Boggess is a motivational leadership speaker, media personality, and a bestselling author. His latest book, Finding your Voice, hit the #1 spot in the success and self-esteem categories and was spotlighted by the editors of Success Magazine and as a Success Book Summary. His podcast, ReLaunch, was named by Podcasters' Paradise as "Best Overall" in its debut year, and "Most Inspirational" podcast two years in a row.

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306 Yo-yo Dieting to Happy and Healthy Living - Ellie Savoy

306 Yo-yo Dieting to Happy and Healthy Living - Ellie Savoy