On this episode of The DEB Show host Debra Eckerling talks about Taking Care of Your Body with Dr. Meg Haworth, holistic psychologist, nutrition strategist, and private celebrity chef; Viveka von Rosen, co-founder, Vengreso; and cardio dance fitness instructor Jerod Williams. 

Meg, Viv, and Jerod shared what inspired their interest in health and fitness, as well as their thoughts on diet, exercise, healthy practices, and more. When you prioritize your health, it positively impacts the other parts of your life.

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