Amy Leneker, leadership consultant, trainer, keynote speaker, podcast host, and USA Today bestselling author of Cheers to Monday, joins me on this episode.

She's an optimistic, joy-seeking, recovering workaholic—and the founder and CEO of the Center for Joyful Work, where she has helped more than 100,000 leaders and teams, including those at Fortune 100 companies, lead with less stress and more joy.

With over 25 years of leadership experience, including a decade in the C-suite, Amy is deeply committed to helping leaders, teams, and organizations thrive.

Her work has appeared in Fast Company, Inc., CEOWORLD Magazine, and other notable media outlets.

🎙️ What We Discuss:

✅ The hidden patterns that keep high performers stuck

✅ The difference between productive stress and destructive stress

✅ How leaders can create healthier, more effective environments

✅ The Un-Stressing Method and how to apply it in real time

✅ And much more!

Get connected with Amy:

Website: https://www.amyleneker.com/

LinkedIn: https://www.linkedin.com/in/amyleneker/

Instagram: https://www.instagram.com/amy.leneker/

Twitter: https://x.com/Amy_Leneker

Purchase a copy of Cheers to Monday: https://www.amazon.com/Cheers-Monday-Surprisingly-Simple-Method/dp/1394388802

Listen to Less Stress, More Joy with Amy Leneker podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/less-stress-more-joy-with-amy-leneker/id1864772376

Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324

Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ

Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call.

Enjoy, thanks for listening, and please share with a friend!