Hey Team! This week its Coach Scotty behind the mic, sharing 5 things he which he knew sooner in his health and fitness journey. Enjoy!

Hey Team! This week its Coach Scotty behind the mic, sharing 5 things he which he knew sooner in his health and fitness journey. Enjoy!

Hey Team! This week its Coach Scotty behind the mic, sharing 5 things he which he knew sooner in his health and fitness journey. Enjoy!

#31: 5 Things I Wish I Knew Sooner (Scotty)

A weekly podcast with Jaz, Zaira, and Evie, where we dive deep into all things fitness, well-being, and personal success—empowering you with the knowledge, confidence, and tools to do THE THING (whatever yours is!) 💫&nbsp; Sharing conversations that help you go from “I can’t” to “I will” Instagram: @upliftconversations @jazlifts @evolvewithevie_ @runzairarun

Health & Fitness

Education

Self-Improvement

Fitness

A weekly podcast with Jaz, Zaira, and Evie, where we dive deep into all things fitness, well-being, and personal success—empowering you with the knowledge, confidence, and tools to do THE THING (whatever yours is!) 💫  Sharing conversations that help you go from “I can’t” to “I will” Instagram: @upliftconversations @jazlifts @evolvewithevie_ @runzairarun

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#31: 5 Things I Wish I Knew Sooner (Scotty)

#31: 5 Things I Wish I Knew Sooner (Scotty)