As my daughter turns 1 years old this week, I wanted to share a special episode with Analinda Rice, Fertility Wellness Coach. So often when dealing with infertility, we have our options of medical professionals who can help us. But what about the non-medical needs we may have? Who can we turn to? Analinda shares her story of how she became a coach for other women going through similar journeys.

I can't stress enough if you or someone you know is going through pregnancy troubles, that you or they are not alone. Many of us have been through this and are here to support you. You don't have to go through it alone.

To learn more and connect with Analinda, go to @analindarice | Linktree. She is also on IG @fertility_reimagined.

To connect with Julia, go to www.facebook.com/thepetitefastinista or IG @thepetitefastinista

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