We’re a generation of choice but we rarely actually step out with these choices or give them a chance to guide us. The transitions of roughly the 27th year, but that everyone goes through a series of changes at about quarter life. The “shoulds,” and how to change them into a to-do list, standing in the power of presence and being and doing the things you’re afraid to do. Being in touch with and trusting yourself. Someday may never come. Whatever your dream is, just go do it. There’s nothing weird about being afraid, we’re all afraid - just embrace the fear and deal with it by DOING. Choosing a year of adventurous things and always accepting that there will be nonstop failures.. to learn from - asking for help and seeking support outside yourself. The beauty of getting older and showing up for yourself and choosing yourself. Starting with small healthy habits. The guilt we feel for doing what’s in your own best interest when it’s not in line with what you think people need of you. Alybird.com and @thealybird