Amanda Freed is a force to be reckoned with. She is a Licensed Massage Therapist, Registered Yoga Teacher, and a McLean Mediation Institute Certified Mindfulness and Meditation Instructor!  With over 30 years of healing experience, she is truly inspiring as you will hear with this interview.

 

Amanda teaches both nationally and internationally, and I can understand why. Listening to her explain the difference between meditation techniques or Sanskrit rituals it’s easy to understand why she is a natural teacher.

 

Amanda has studied with academic scholars, renowned yoga and meditation teachers and Native American tribes. She has a wealth of information that she willingly shares to help others on their specific path.  And (if that wasn't enough) Amanda somehow found time to write a beautiful and necessary book called, Divinely Flawed and Wildly Amused. This book helps you live a balanced life and enables you to understand how to show up in the world as your best possible self.