Hello everyone! Today I'm dabbling in a very touchy subject on diet culture, fitness, health, and social media during COVID-19 but also in general. In this episode, I shared my opinions of navigating health during this time and also shared what I am doing to maintain a healthy lifestyle- specifically for my own mental sanity. I hope this brings you some comfort, value or entertainment! Enjoy xo@strategicslutpodcast@thenotsoaveragebetch

Hello everyone! Today I'm dabbling in a very touchy subject on diet culture, fitness, health, and social media during COVID-19 but also in general. In this episode, I shared my opinions of navigating health during this time and also shared what I am doing to maintain a healthy lifestyle- specifically for my own mental sanity. I hope this brings you some comfort, value or entertainment! Enjoy xo @strategicslutpodcast @thenotsoaveragebetch

#31: Body Image + Health During COVID-19

Welcome to the For What, For Who? Podcast hosted by Courtney Croucher. This weekly podcast will cover everything revolving around living intentionally through balancing relationships, self love, professional career, health, wellness, and so much more. 

This podcast is for anyone who wants to exude main character energy, live their life unapologetically on their terms and go after their wildest dreams. Every episode includes actionable takeaways to upgrade your mindset and life to encourage you to be in the driver’s seat of your life. 
 
If you're looking to upgrade your life in any way, you're in the right place. Subscribe to hear new episodes from Courtney & special guests every Monday on all streaming platforms.

Business

Education

Self-Improvement

Welcome to the For What, For Who? Podcast hosted by Courtney Croucher. This weekly podcast will cover everything revolving around living intentionally through balancing relationships, self love, professional career, health, wellness, and so much more. This podcast is for anyone who wants to exude main character energy, live their life unapologetically on their terms and go after their wildest dreams. Every episode includes actionable takeaways to upgrade your mindset and life to encourage you to be in the driver’s seat of your life. If you're looking to upgrade your life in any way, you're in the right place. Subscribe to hear new episodes from Courtney & special guests every Monday on all streaming platforms.

Welcome to the For What, For Who? Podcast hosted by Courtney Croucher. This weekly podcast will cover everything revolving around living intentionally through balancing relationships, self love, professional career, health, wellness, and so much more. 

This podcast is for anyone who wants to exude main character energy, live their life unapologetically on their terms and go after their wildest dreams. Every episode includes actionable takeaways to upgrade your mindset and life to encourage you to be in the driver’s seat of your life. 
 
If you're looking to upgrade your life in any way, you're in the right place. Subscribe to hear new episodes from Courtney &amp; special guests every Monday on all streaming platforms.

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#31: Body Image + Health During COVID-19

#31: Body Image + Health During COVID-19