Today's special guest is Ana Karina 'AK'. She's a 30-something, Dog Mom to Koda, living a FREE LIFE.

In this episode, we chat about the effects of emotional and physical abuse in her childhood and the WORK she has had to do and continues to do to reverse the cycle of being the victim.

AK recently packed up and moved from Florida to Colorado knowing no one. This courageous move, a means to continue her self-awareness journey and work deep through past traumas.

"I am a result of all the good that I've lived but most importantly I am who i chose to be from all the bad too." -Ana Karina You can find Ana Karina and Koda on IG: Ana Karina's IG