You can follow Liza Marie on IG, Tiktok and her website!

Follow her on IG: https://www.instagram.com/lizamarie_fit/

Visit her website and connect for coaching packages here: https://lizamariefit.com/ (mention Katie Rollins' podcast for her coaching special mentioned on this episode!)

Download all my freebie’s here: https://msha.ke/katierollins.insta/#links-1

If you're loving this podcast, help me reach more people by leaving a 5 star rating and a review. I appreciate you! 

Let's connect! Instagram: @katierollins.insta 
Tiktok: @katierollins.tiktok 
Email: [email protected]