Welcome to a new episode of the Conscious Consulting Podcast!

Christian Mayhofer, CCG co-founder, executive consultant, psychotherapist and Zen Monk talks to a group of young international leaders.

In this 15' summary you will learn about:

- what does integration mean in its essence?

- what ist the relationship between transformation & integration?

- what does the process of cooking have to do with integration & transformation?

- what are the 5 key ingredients to cook the supreme meal of a life fully lived?