If you enjoy this episode, consider checking out my ongoing work on The Running Shorts Podcast.

On this episode you’ll hear a clip from our 4th Annual SteadFast Running Clinic featuring guest speaker and coach Ryan Gregson. Ryan is the former Australian national record holder for 1500m (3:31.06) and is the founder of Gregson Running. The latter provides individualized coaching services to runners around the globe.
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To connect with Ryan:
@gregsonrunning (Instagram)
gregsonrunning.com.au

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Jonathan Mederos (Facebook)
Email: [email protected]