<h2>You've most likely been taking warm showers for your entire life and there's nothing wrong with that. However today I'm going to tell you about the benefits of switching from warm to cold. And I'll explain the best way to do it.</h2>

You've most likely been taking warm showers for your entire life and there's nothing wrong with that. However today I'm going to tell you about the benefits of switching from warm to cold. And I'll explain the best way to do it.

You've most likely been taking warm showers for your entire life and there's nothing wrong with that. However today I'm going to tell you about the benefits of switching from warm to cold. And I'll explain the best way to do it.

31 - Cold Showers - Why They're Good For You

I’m someone who has always loved reading great books and exploring new ideas.This is a place where I share what I’ve learned along the way.I draw from different fields, such as psychology, philosophy, biology, economy, and many others, but every single topic falls under the personal growth umbrella.Using simple words, I want to make my content easy to remember so that we can all benefit from it long term.My main goal is to help us become better than yesterday, one step at a time.

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I’m someone who has always loved reading great books and exploring new ideas. This is a place where I share what I’ve learned along the way. I draw from different fields, such as psychology, philosophy, biology, economy, and many others, but every single topic falls under the personal growth umbrella. Using simple words, I want to make my content easy to remember so that we can all benefit from it long term. My main goal is to help us become better than yesterday, one step at a time.

I’m someone who has always loved reading great books and exploring new ideas.This is a place where I share what I’ve learned along the way.I draw from different fields, such as psychology, philosophy, biology, economy, and many others, but every single topic falls under the personal growth umbrella.Using simple words, I want to make my content easy to remember so that we can all benefit from it long term.My main goal is to help us become better than yesterday, one step at a time.

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31 - Cold Showers - Why They're Good For You

31 - Cold Showers - Why They're Good For You