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Feeling stressed during this COVID-19 outbreak? Christy Aquino, LISW, joins Dr. Arnold to discuss ways to deal with changes in your routine, social distancing and isolation and the stress and anxiety they can cause.

Do you have a question about a trending medical topic? Ask Dr. Arnold! Submit your question and it may be answered by Dr. Arnold on the podcast!

Submit your questions at: https://www.unitypoint.org/cedarrapids/submit-a-question-for-the-mailbag.aspx

If you have a topic you'd like Dr. Arnold to discuss with a guest on the podcast, shoot us an email at [email protected].