Episode 31 offers information about the Crown Chakra and how to open it up.  Spirituality is an amazing support when going through breakups.  Welcome the divine to provide you with a revelation/understanding of the experience or encounter that you are healing from.   In this episode I talk about how important it is to address, decrease and eliminate unwanted emotions such as anger, sadness, guilt and embarrassment.  I provide suggestions on ways to heal and calm your mind.  If you would like to connect with me, you can connect via Instagram at one_yacht_doc or email me at [email protected].  Thanks for listening!