I was asked on IG WHY I drink a smoothie for breakfast in the Ovulatory phase....here is the answer! Cycle Syncing is something I believe ALL women need to know & understand. It will provide you with knowledge you never even knew existed, you will gain more time, more energy, and being to work smarter NOT harder. Take a screen shot and take me on IG @meganrempel4 and let me know your ah-ha moments and any questions you have related to cycle syncing!