*Trigger Warning - this ep contains heavy mental-health themes* Hey. I was very hesitant to release an episode like this (coz I'm also paranoid about my privacy??????) but here it is anyway. Today I talk about my experiences with depression, antidepressants, isolation, psychiatry, and establishing a strong support network. Enjoying Aleks Listens? You can support it on Patreon, https://www.patreon.com/join/alekslistens — for more of my work, visit https://www.aleks.co — or follow me on instagram @alekslistens https://www.instagram.com/alekslistens — or subscribe on YouTube ~~~~ sending love your way, Aleks ///// If you are struggling, remember that there are services in place to support you. Lifeline (24hrs): 13 11 14 - www.lifeline.org.au, Kids' Helpline (24hrs): 1800 55 1800 - www.kidshelp.com.au, BeyondBlue (24hrs): 1300 22 4636 - www.beyondblue.org.au