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#31 🌐 Digital Detox with Cal Newport: A New Year, A New Focus.
In this year-end episode of the “Daily Flow Podcast,” inspired by Cal Newport’s “Digital Minimalism,” we explore the transformative power of a digital detox. As we step into the New Year, learn how to effectively disconnect to reconnect with what’s important in life.
🔹 Insightful lessons from Cal Newport’s “Digital Minimalism.”
🔹 The impact of a digital detox on achieving flow and improving focus.
🔹 Five actionable steps to succeed in your digital detox journey.
🔹 Strategies to maintain digital wellness throughout 2024.
🔹 Embracing the New Year with a refreshed and balanced approach to technology.
Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:
• Instagram: @flow_network__
• YouTube: @flow_network__
• TikTok: @theflownetwork
• LinkedIn Newsletter: Daily Flow
Stay tuned for more great content, and as always, stay in the flow!
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By Manuel del ValleIn this year-end episode of the “Daily Flow Podcast,” inspired by Cal Newport’s “Digital Minimalism,” we explore the transformative power of a digital detox. As we step into the New Year, learn how to effectively disconnect to reconnect with what’s important in life.
🔹 Insightful lessons from Cal Newport’s “Digital Minimalism.”
🔹 The impact of a digital detox on achieving flow and improving focus.
🔹 Five actionable steps to succeed in your digital detox journey.
🔹 Strategies to maintain digital wellness throughout 2024.
🔹 Embracing the New Year with a refreshed and balanced approach to technology.
Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:
• Instagram: @flow_network__
• YouTube: @flow_network__
• TikTok: @theflownetwork
• LinkedIn Newsletter: Daily Flow
Stay tuned for more great content, and as always, stay in the flow!