This is Part 3 of a 3-part series on early indicators of Insulin Resistance, which is typically a precursor to and indicator of the likelihood of developing prediabetes and type 2 diabetes.

In Part 1, which was podcast episode 29, we reviewed the many physical, mental and emotional signs and symptoms for you to be on the lookout for, that can indicate that you are on a diabetes trajectory.

In Part 2, podcast episode 30, I talked about several common blood test markers that you can track to keep an eye on your insulin resistance and blood sugar regulation status.

Now, in Part 3, I’m going to share with you 3 DIY calculators that you can plug your own numbers into, to get an even better idea of where you are on the Insulin Resistance path.

https://dremilyfranklin.com/insulin-resistance-diy-calculators/