Mental health used to be a taboo topic, but more and more young van lifers are bringing it to the forefront. In this episode of The Wayward Home podcast, Katie Larsen dives deep into her own struggles with mental health, her advice for others who might be dealing with mental health issues on the road, and her journey to a better self through discovery, therapy, and self-healing through van life.

What We Cover in Episode 31 of The Wayward Home Podcast

• Why Katie started living in a van in the first place, and the different types of vans she's lived in and built out
• Katie's journey of van life both solo and with a partner
• Katie's struggles with mental health throughout her life and how van life impacted her state of mind
• How Katie deals with mental health on the road
• Katie's advice for other people who might (or might not be) struggling with mental health
• Why it's so important to erase the stigma surrounding mental health

Follow Katie Larsen:

• So We Bought a Van on Instagram
• SoWeBoughtaVan.com

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