“This is something I am seeing happening a lot. It’s something I have been addressing in my business with my team, it’s something I have been working on myself, and it's something that I see even though our clientele. I feel like we are all very over-extended and have been that way for quite some time. I feel like the level of busy in people’s lives is f^@king insane. I am on a personal quest of… I don’t want to say being less busy. I feel like I have cultivated a pretty good balance these days. For me, it's now finding joy and making sure that joy is being prioritized in my life. There are moments of course when I am really f^@king busy, which was these last two weeks, which was also when I dropped the ball.”

TODAY ON THE GODDESS MOVEMENT:

• This episode was inspired by a scheduling conflict Aryn faced last week
• The challenge of managing such a variety of items, aspects and people in her business
• Asking the question: What does it tell us, when we drop the ball?
• Aryn reads the October 1st excerpt from the daybook ‘Simple Abundance’ all about burnout
• Pinpointing “care exhaustion” as a form of burnout, and from a business owner’s point of view
• A look into how this constant stream of thoughts affect our ability to be present for sexual intimacy
• How FOMO can add to our level of exhaustion
• Diving into the things we don’t love to do, but are necessary for long-term success and joy

CONNECT WITH YOUR HOST ARYN SAVARD

• https://www.instagram.com/aryn_savard?igsh=MWJtcHVzZmZ5dmpibg==
• https://www.instagram.com/thegoddessmovementpodcast?igsh=MWYxOGN5Z3diY3pubg==

JOIN US IN STUDIO

• https://www.instagram.com/tgm.studio?igsh=MzE2d2FvbWxmMXV3
• https://www.thegoddessmovement.com

PODCAST LOVE-BYTES

• https://www.instagram.com/thegoddessmovementpodcast?igsh=MWYxOGN5Z3diY3pubg==

SHOUTOUTS

• BOOK > Simple Abundance by Sarah Ban Breathnach
• BOOK > Come as You Are by Emily Nagoski, Ph.D.
• Nicole Moore > Systems Specialist: https://www.instagram.com/nic.tidalwavecollective?igsh=bWR5NWJycGlvaTNj