Hey friends!

One of my regular guests, fellow fitness coach and good friend Jen Kersten is in the house for another fiery episode. Here is a little truthbomb for y’all, drugs are pushed on females in the fitness industry. Lies are told to us. Pressure is put on us. Long term damage is caused. Bullying happens… and as female fitness coaches in a mans world we are often told to KEEP OUR MOUTHS SHUT! Heck, we have been called MAN-HATERS! lol Well, let’s get feisty in this episode and open the floodgates of speaking truth, and calling out the bullshit!