Today’s guest is Lauren Barber - a transformational women’s coach. Lauren is a qualified yoga and meditation teacher, and began her career in marketing.

Things we talked about:

- Pivoting a business and what that feels like

- Embodiment practices and how they can help us to get in tune with our gut feelings/instincts

- How, sometimes, making a decision to hit pause on a part of your business is the right thing to do

- Preparing for motherhood whilst running your own business

You can find Lauren here:

https://laurenbarber.co

https://www.instagram.com/laurenbarber.co/