The month of April will be discussing all things friendships and how they contribute to the state of our mental and emotional wellbeing. In this week's episode, we discuss traumatic experiences in our friendships, factors that can contribute to friendship trauma, ways we have maintained the health of our friendship, and so much more. 

The Surrender2Thrive Podcast aims to inspire communities of color to heal their relationship with their emotions, themselves, and others. Every week we will be sitting down with special guests and experts from our community to have intimate conversations and take a holistic and honest dive into what it means to let go to become emotionally resilient. We will also share experiences from our own journeys because therapists need healing too! 

The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, Licensed Counselors, Nationally Certified Counselors, emotional and holistic wellness advocates.

 Join the community on IG: @surrender2thrive_ 

email: [email protected] 

Connect with Vic IG @trustbetweenus