Sobriety isn’t a vibe, a trend, or something you commit to once and coast through. It’s high-stakes, daily management — the kind that saves your life. After a hospital day full of tests, scans, and plain truths, Susan reflects on what it really means to stay within a treatment plan… and how sobriety demands the very same precision.

In this episode, she gives you a clear, uncompromising protocol for staying sober: medicate with truth, rest like recovery depends on it, nourish connection, guard your inputs, and run your emotional scans before crisis hits.

A fierce reminder that the cost of not managing your sobriety is everything — so manage it like your life depends on it. Because it does.